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reference
Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial
I'm dieting. I needed to see this. Unfortunately I can't read NYT articles despite getting them via email, but this study was linked in a recent article about this.![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
From Popular Information: Why you might not know that 2024 was America's safest year since the 1960s
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Community Thursday
Community Thursday challenge: every Thursday, try to make an effort to engage with a community on Dreamwidth, whether that's posting, commenting, promoting, etc.
Promoted newcomers,
snowflake_challenge,
sunshine_revival,
booknook,
thisfinecrew,
tv_talk,
c_ent in comments. And now here too ;D
And a whole bunch of Signal Boosts:
- Fan of Sense8? A few people are aiming to revive
thecluster fan comm!
- Via
fandom_on_dw, the
tar_valon comm for Wheel of Time fans has an activity poll ongoing.
- Saw a post pass by on
findthatbook and thought it was a good time to mention the comm again, to find forgotten books when you can only remember other details :D
- Via
maevedarcy, have a look at
vampiremedia, a new comm for all things related to vampires in media
- Small Web September is coming back on
smallweb, to encourage people to make progress on a Small Web project.
- Via
dw_news, Dreamwidth will have to geoblock Mississipi IPs from September 1st, at least for a while... :(
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Diary of a sick man
Its almost every day when people here get into heated arguments but until now there had been no physical fights. Except for that night.
Been coughing like crazy. Had to use a mask to cover it since its getting worse. Others are coughing too. Not sure what's in the air here but the fact I keep inhaling second hand smoke in a closed space isn't helping either. Hope it doesn't worsen. Hear someone got a lung infection and it's worrying me quite a bit.
Finished watching Spy X Family Code White and it was fantastic. I liked the fact that it gives a mini recap of the main characters and their purpose in the Anime so you wouldn't need to head back through the entire two seasons before it. However if you hadn't watched the series yet then you should.
Got myself a slim mug with a cover and a little slider that opens and closes to keep the drink from spilling. I love it.
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Book Review: The Bright Side Running Club by Josie Lloyd
[Goodreads | Storygraph]
3.5 / 5 stars
( More under the cut )
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Vencord
https://vencord.dev/
It adds all kinds of quality of life features to Discord, visual options (it can import themes from Better Discord), and other little goodies
https://vencord.dev/plugins
Personally, I'm fond of Better Folders, and being able to import my Last.FM strobbles as a status (just like what Trillian does Natively) It is also nice for blocking certain data collection so... yanno.. >_> may be useful...
Because it is a patch on top of the native discord install, you shouldn't run into the same problems with incompatibility faced with better discord.
It's worth noting that the plugins mention the ability to see hidden channels. I'd like to assure that it just lets you see that the channel exists at all, but no one can see the contents of the channels. (so if you've ever had someone get weird about hidden channels they shouldn't know about, this is probably why: they could see that they exist at all with Vencord)
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What We Weading Wednesday - Not Dead Yet edition
Hiya all. Not dead yet! Still TRYING MY BEST here. Not a whole lot to show for it, but TRYING! :insert that determined kiddo making a fist gif here:
Anyway, books!
Stuff I've Read:
Of Monsters and Mainframes by Barbara Truelove - A ship and a medicbot try valiantly to get past their programming and forge an alliance because monsters keep KILLING THEIR HUMANS! I loved this so much. Highly, highly recommend. The beginning wobbled a bit for me because I wasn't sure what tone it was going for (there's some aspects of humor, but it was unclear how serious/feelings this was supposed to be). Once I got my footing though? Mwa, perfect. Actually went and bought a copy.
The Buffalo Hunter Hunter by Stephen Graham Jones - A very, very slow horror book that was dragged down by my dislike of two of the three main POV characters. Still, a very interesting take on vampires I'd never seen before.
The Art of Solitude and Alone With Others by Stephen Batchelor - Went through a bit of an introspection kick. TAoS was a solid book on Buddhist philosophy with some personal experiences with hallucinogens thrown in. Kind of slow, but interesting reading it with AWO, which was a much more "advanced" and philosophical take on some of the same themes.
City of Stairs and City of Blades by Robert Jackson Bennett - I really like this series, even more than his newer one. Fun, smart characters, enough mystery to keep things interesting, and some very thought-provoking takes on colonialism and its associated ills in a somewhat faux-early-1900s kinda-AU world. Have picked up the third book in the series already.
August Kitko and the Mechas from Space by Alex White - Oh this was fabulous in all senses of the word. Far-future alien kaiju mecha invasion space opera with a heavy MUSIC focus. It also got points for making me like the very entitled and shallow rockstar character DESPITE those characteristics usually putting me off, because they actually are also quite charming and smart. I am SAD that this has not gotten more attention (and that none of my libraries have ordered the second book....)
Wearing the Lion by John Wiswell - Solid "meh". I liked Someone to Build a Next In well enough, but this just didn't click with me, for two reasons: it was very Greek mythology (bug or feature?), in that the gods were just terrible people, and yet you're forced to be in Hera's entitled and self-sabotaging POV for half the book, while in the other half you're forced to be in Heracles oblivious high tragedy POV. Neither really appealed. Also, though the idea of a found-family-inflected trials of Heracles structure was neat, said trials and said found family were just never really fleshed out and felt shallow. :shrug?:
Nine Goblins by T. Kingfisher - Fun! A squad of goblins get teleported off a battlefield and have to figure out where they are and how to get home. This had a bit of tonal whiplash in that Kingfisher way, where it's fluffy and funny but then takes a hard turn into dark and disturbing (while trying kind of awkwardly not to be so realistic that we have to worry about things like executing POWs), but it was funny and didn't overstay its welcome.
What I'm Reading Now
Fiction: Moonstorm by Yoon Ha Lee and the above-mentioned City of Miracles by Robert Jackson Bennett
Nonfiction: Stories Are Weapons by Annalee Newitz and The Technological Republic by Nicholas Zamiska and Alexander Karp
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Dessertless Update
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Ah, Fandom, you know what you like :D
At the same time, it's a slash enemies-to-lovers style of ship with the enemy pretty much dying in the main character's arms or close enough, with the lightest dash of protectiveness and plenty of competency to go around, so, yeah. I can see the fandom catnip haha. I was just mentally readying myself for more blink-and-you'll-miss-it fun interactions in the future, but I guess not! 😂
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Riverwalk
I'm mostly writing this because of my dessert saga. I walked by the overpriced gelato stand and thought I wanted some dessert, but not gelato, so on the way back I walked up the stairs to Goddess & the Baker. They had a lot of little cakes but no coconut bars, so I left and went back to the riverwalk. I stopped at the cafe at Tiny Tap but they only had ice cream, so I went back to work. But on the way, I realized that the restaurant at work has cookies, so I got in the elevator and went up the cafe only to be met with a locked door and a sign that said they were only open from 10 a.m. to noon due to Labor Day next week. I went back down to the lobby and checked the cafe there, but they didn't have any real desserts on the menu, so I went back to my desk and the long and short of it is that I did not get dessert.
Alas.
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What a lovely fall day
Last weekend we briefly went to
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A couple days ago,
I've never played with minis, so this whole experience is alien to me, but it sure sounds cool.
I got the burger of the month, called the Afterburner, which had spicy whipped goat cheese, spicy peppers, spicy sauce, and I had to eat some fries every two bites because it was insanely spicy. It was very good, though, and then we all topped it off with pie from the bakery next door and went home. It was really great to
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heads up: important news post
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TL;DR - Dreamwidth is forced to start blocking those accessing the site from a Mississippi IP address starting September 1st. This is because the state of Mississippi has passed a law requiring residents verify their age before accessing social media. As the burden of doing this is WAY HIGH for Dreamwidth (plus they don't want to do it anyway!), they have made the reluctant choice to block those users.
Dreamwidth is fighting the law in court with the help of Netchoice;
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I know I have some UK folks on my access list - I have not read all the comments on the news post yet but the very first comment from
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I continue to be happy that Dreamwidth is one of my homes on the Internet. I stand by and agree with their principles.
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Mental Health, anime, and people
That being said, my mental health seems to be improving. I challenge anything that my stupid OCD tries and toss at my brain at any given time like I've read, and keep taking medication whenever I remember doing so. I still wish this could be done without said pills however.
I however continue taking that other medication helping my nerve pain, and my right hand works a whole lot better with little to no pain nowadays. I do keep exercising my right arm everyday as well.
Been watching the Anime movie Spy X Family: Code White and its quite fun. I really wish that I could watch new episodes of it. Characters are highly entertaining. Well, most. There's this character called Agent Nightfall who like Becky Blackbell, has an unhealthy crush on Loyd Forger. However she's a bit more annoying about it than little Becky bothered to be. Still, there's plenty of laughs and action with a dash of feel good moments and I can't quit it.
I just hope next time Anya sees a suspicious piece of candy in a box she refrains from eating it.

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Recent Reading: The West Passage
The job search goes on, and continues to prove that the hiring experiences at nonprofits are always full of far more rigamarole and nonsense than private organizations. Today I finished The West Passage by Jared Pechacek.
The West Passage is a fantasy novel about a massive palace that encompasses the entirety of the state where the protagonists live and is ruled over by the godlike and somewhat tyrannical Ladies. The ancient Beast, the enemy of the Ladies, is threatening to rise again, as it has done in the past, which leaves our protagonists, Pell and Kew, youths of the Grey Tower, to try to raise the alarm.
I’m usually a fan of stories that throw you right into things, but The West Passage did leave me turned around for a while. I struggled to conceptualize what was being explained, and it’s definitely a book that asks a lot of your powers of visual imagination regarding the palace.
However, I loved the general creativity of this book. I don’t think I’ve ever read a fantasy novel so firmly and intentionally grounded in the medieval. A lot of Western fantasy is generically medieval/pseudo-medieval (a la the Ren Faire), but The West Passage clearly took time to more securely set itself in this era. The technology is not always strictly medieval, as this is a fantasy world with all manner of fantastical beasts and tools, but the medieval setting is far more than window dressing here. To cap off the mood, the book is peppered with charming medieval-style illustrations at the start of each chapter and separating each “book” within the novel, showing our protagonists on their adventure.
The West Passage is a story that asks a lot about the value of traditions. The realm of the Ladies is absolutely suffocated in traditions, and as the protagonists journey about the realm on their quests, they begin to see from entirely new perspectives the full impact of this unquestioned adherence to tradition.
At the same time, characters may find comfort and reassurance in familiar traditions, especially when things feel particularly dangerous or uncertain. There is also a discussion here about truth passed down through tradition, as well as who decides which version of a thing is the truth. This rings particularly powerfully in a story set in the medieval-style world of The West Passage, where information is so precious and hard to come by, and at times fiercely guarded by those who have it. It is certainly a reminder of how much scarier and unknown the world was when it was harder for people to share information amongst each other.
In terms of the fantasy aspect, The West Passage delighted me at every turn with its darkly whimsical world where “miracles” pile up in disused hallways, their initial functions forgotten and their remaining functions potentially quite dangerous; where the people are often as not described as characters in a medieval painting—a rabbit the size of a person with a cloak and doctor’s bag, a man with a trout’s head, a girl with branches for hair; where the rulers barely resemble human beings and whose affection may prove just as hazardous as their ill will.
The impact of the Ladies was awesome to watch. These pseudo-gods obviously exist on an entirely different scale than their human subjects, and even a Lady’s mere physical presence can have an impact on the people around her. In general they are not malicious towards their subjects, but they also seem unable to understand at all how those subjects exist in the world, and as such even a Lady’s best intentions can be harmful. Similarly, the humans of this world are baffled, awed, and terrified by the Ladies, equally unable to conceive of the world which the Ladies experience.
I really enjoyed the protagonists, Pell in particular. She’s a fascinating example of a young woman raised in a narrow world in a strict tradition who places great value on doing things the “right” way—but who begins to see with greater perspective that sometimes there are more important things than following the rules.
Overall, this was a really fun read, I’m very glad I picked it up. I would definitely read more set in this world by this author (this is a newer book, published 2024), but I also feel quite satisfied with the story we got. I will certainly keep this author in mind for future fantasy, as I imagine that his future works will be just as engaging.
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whatever
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RIP
All politicians have their failures, bad moves, and detractors, but it's sad how "he's not a bad person, I just don't agree with him" is a normal statement that's considered radical now. I wonder what the history books kids are reading now are saying about this...
DW keeps shitting itself when I embed more videos, so here's Obama's eulogy and Biden's eulogy. Obama was a pretty average / "baseline" president, but I thought it was incredibly mature of McCain to invite his opponents to his funeral. Note how Trump and Ms. Palin weren't there...
I was hoping to have a rewritten review of Game Change back on my site by now, but I'm low energy and hit with post-con depression to want to chip at any HTML. Still, it'd feel wrong to not post about this somewhere.
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Hello! ❤️
My name is Celina (she/her) and this is my journal, I'm still figuring it out but be free to comment and add me if you want!
(by ghostsighs)